Indrek Tustit
Physiotherapist and Coach
Personal Details
- Sünd: 1978 jaanuar 25
- Eestlane
- EMAIL: indrek.tustit@gmail.com
- PHONE: +372 5656 2989
EXPERIENCE
Physical Trainer and Theraphist
Kanepi returned from long injury break in June 2017 (having dropped to 630 in WTA rank). She won 2 ITF titles in Essen and Pärnu.
In the same year she became the second qualifier in US Open history to make the quarterfinals and the first to do so since 1981.
2018 – Quarterfinals at Brisbane International;
3rd round at Australian Open
Physical Trainer and Theraphist
The most successful doubles tennis players of all time.
Miami Open 2018 winners;
Wimbledon, US Open and ATP Finals 2018 winners (Mike Bryan and Jack Sock)
Physical Trainer and Theraphist
89.75 NR (13.07.18, Rabat);
3rd European Championships 2018 Berlin
Best Estonian athlete of the year 2018
Head Coach and Personal Physiotherapist
3rd World Championships 2013 Moscow;
2nd European Championships Zurich;
Diamond League Winner 2013- 2014;
Olympic Games 5th 2016 Rio de Janeiro;
5th European Championships 2018 Berlin
Personal Physiotherapist and Assistant Coach
Olympic Champion 2008 Beijing, 3rd in 2012 London;
World Champion 2007 in Osaka, 3rd World Championships 2009 Berlin, 2nd World Championships 2011 Daegu;
2nd European Championships Helsinki 2012
Lecturer
2012 Physiotherapy development and injury prevention (IUHPE – Int Union for Health Promotion and Education)
2013 Ankle motion evaluation (Estoninan Physiotherapy Union)
2013 Knee biomechanics (Estoninan Physioteharpy Union)
2014 Shoulder biomechanics (Estoninan Physioteharpy Union)
2014 Principles of Low Back Rehabilitation (Low Back Orthopedic Conference)
2014 Physiotherapy for skeleto-muscular injuries (Estonian Family Doctors)
2015 Who we will be after 15 years and how to stay healthy (Estonian Business Conference)
2015 Prevention and Treatment of Lowback injuries in Elite Throwers (Interntional Throwers Workshop)
2016 How to stay mentally and physically fit (Nordea Bank Conference)
2016 Office related injuries and their prevention (Estonian Work Conference)
2016 Fascial stretching and post injury proprioception recovery (Potchefstroom University, South Africa)
2016 Mens Health Risk factors (Men’s Lifestyle Week)
2016 Neck Treatment workshop (Estonian Physiotherapy Union)
2016 Healthy Lifestyle (Estonian-Danish Gardening Conference)
2017 Dry needling (Estonian Physiotherapy Union)
2018 Treatment of Lowback injuries (Estonian Physiotherapy Union)
Personal Physiotherapist
Carolina Clüft 2008-2011
Andreas Thorkildsen 2009-2010
Lolo Jones 2008-2010
Justin Gatlin 2010-2011
Vitezlav Vesely 2012-2016
Ashton Eaton 2012-2014
Tatyana Lebedeva 2010-2012
Habiba Ghribi 2016
Bogdan Bondarenko 2013-2016
Anna Chicherova 2013-2016
Personal Physiotherapist
2004 Bronze Olympics Athens
2006 Bronze European Championships Goteborg
Executing director
Health care consultant
EDUCATION
University of Tartu
Bachelor of Applied Science (BASc), Physical Therapy
1996-2001
Courses
- “Myoton Project”, analyzing changes in muscle density and elasticity in athletes during training and competition periods
- Anatomy trains, Tallinn
- Dry needling, London
- Functional ankle, London
- Functional movement (FMS), Stockholm
- Gait and running analysis, London
- Soma Training, London (15 module course to certify)
- Pelviology, Montreal (5 x 40 h course to certify)
ACCOMPLISHMENTS
Honors & Awards
- Nominated as best coach of the year in Estonia in 2018
- Best Track and Field coach of the year in Estonia in 2016
- Best Track and Field coach of the year in Estonia in 2015
- Best Track and Field coach of the year in Estonia in 2013
- Estonian champion in 400 m hurdles in 1999, 2001, 2002, 2004, 2005, 2006
- Estonian champion in 400 meters
- Estonian record holder in 300 m hurdles
- Estonian indoor champion in 200 meters
Projects
- Estonian Track and Field and Olympic team physiotherapist in Rio de Janeiro 2016
- Estonian Track and Field team physiotherapist in European Championships in Amsterdam 2016
- Estonian and Denmark Track and Field team physiotherapist in World Championships in Beijing 2015
- Estonian Track and Field team physiotherapist in European Championships in Zurich 2014
- Kazakstan Tennis Team Physiotherapist in Off-Season Preparation 2014
- Estonian and Denmark Track and Field team physiotherapist in World Championships in Moscow 2013
- Estonian Track and Field and Olympic Team physiotherapist in London 2012
- Estonian Track and Field team physiotherapist in European Championships in Helsinki 2012
- Kazakstan Tennis Team Physiotherapist in Off-Season Preparation 2012
- Estonian and Denmark Track and Field team physiotherapist in World Championships in Daegu 2011
- Estonian Track and Field team physiotherapist in European Championships in Barcelona 2010
- Estonian Track and Field team physiotherapist in World Championships in Berlin 2009
- Estonian Track and Field team physiotherapist in Olympic Games in Beijing 2008
- Estonian Track and Field team physiotherapist in World Championships in Osaka 2007
- Estonian Track and Field team physiotherapist in European Championships in Gotheborg 2006
- Estonian junior Track and Field team physiotherapist in World Championships in Beijing 2006
Services:
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- Physiotherapy
- Coaching
- Training plans
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SKILLS & LANGUAGES
Languages
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- English: Advanced
- Estonian: Advanced
- Russian:Advanced
Physiotherapy price list:
30 min 40 eur
45 min 50 eur
60 min 70 eur
first time in the morning and last time in the evening 80 eur
*the price can depend on the services